Living Social Offer
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As a therapy and wellness studio interested in your whole health, Miracles of Massage offers yoga classes. Yoga is for exercise, stretching, and physical and mental awareness.
For more information, to sign up and/or pay for class, please visit www.yogalawrenceville.com
Monday - 6:30pm Hatha Yoga
Tuesday - 6:40pm Gentle Yoga
Thursday - 10:30am Hatha Yoga
6:30pm Vinyasa Flow Yoga
Saturday - 9:15am Vinyasa Flow Yoga
$12 per class
Package of 4 classes - $40
NOTE: Packages can be shared between Yoga and Pilates classes.
Yoga at Miracles of Massage
Yoga means union, and in our yoga classes we seek to unify the whole person - mind, body and spirit. All classes are open to students at all levels and modifications are always available. For students with no prior yoga experience, the gentle yoga on Tuesday would be a good introduction, however, beginners can safely attend any of our scheduled classes. All classes work the whole body, with some classes emphasizing specific areas. Each class begins with centering (bringing our awareness to the present), Pranayama (breath work) and ends with Savasana (resting pose for deep relaxation). These classes help to bring your mind into your body, ground you, and allow you to feel a greater sense of being centered.